CALLING OUT ABUSE TO HEAL CONFUSION, SHAME, AND SADNESS

Calling out abuse means naming what happened” as abuse, coercive control, gaslighting, intimate partner violence, domestic abuse—whatever term feels right to you. It includes acknowledging that the person you love is willing to harm you. This will hurt! However, it’s the beginning step toward freedom.

FACING LOSS WITH RESILIENCE

Dr. Boss reveals that resilience is especially important when there are no immediate solutions. This is often what intimate partner abuse survivors face: no immediate solution. Sometimes, coercive behavior continues even after leaving. Dr. Boss prescribes adaptability, flexibility, and tolerance for ambiguity. What do these mean for victims of intimate abuse?

WHO AM I NOW? DISCOVERING YOURSELF AFTER BETRAYAL TRAUMA

Betrayal Trauma is a phenomenon that occurs when there is a violation of trust by someone whom we depend on for survival or to whom we are significantly attached.

GUIDANCE FOR INTIMATE PARTNER ABUSE THERAPY

Intimate partner abuse victims often search for therapists who help them recover from the emotional injuries they experience. The purpose of this blog is to guide both prospective clients and therapists toward treatment success.

CULTIVATING RESILIENCE FROM COERCIVE CONTROL

There is a simple tool that helps many trauma survivors; simple but not always easy. So, ahead of time, give yourself wells of permission and patience.  

GRIEF AS PART OF HEALING

Grief is always a normal and important part of healing for intimate partner abuse survivors.