EMOTIONAL ABUSE RECOVERY QUESTION: CAN MY PARTNER CHANGE?

Leaving or staying—there is no decision that fits everyone. Each person should consider their circumstances. Trust what you see regarding your partner’s behavior and follow your intuition. The following information helps clarify your situation.

REPAIRING PHYSICAL AND EMOTIONAL BOUNDARIES

Repairing physical and emotional boundaries is the fifth in my empowerment series that began with How to Empower Yourself. This step begins with believing you have the right to set limits.

CALLING OUT ABUSE TO HEAL CONFUSION, SHAME, AND SADNESS

Calling out abuse means naming what happened” as abuse, coercive control, gaslighting, intimate partner violence, domestic abuse—whatever term feels right to you. It includes acknowledging that the person you love is willing to harm you. This will hurt! However, it’s the beginning step toward freedom.

HOW TO EMPOWER YOURSELF WHEN AN INTIMATE PARTNER ABUSES YOU

This blog is the beginning of a seven-part series regarding therapeutic basics that I found addressed survivors’ concerns and encouraged post-traumatic growth. Each of my next six blogs will go into more depth. I think you will find they help you to empower yourself.

FACING LOSS WITH RESILIENCE

Dr. Boss reveals that resilience is especially important when there are no immediate solutions. This is often what intimate partner abuse survivors face: no immediate solution. Sometimes, coercive behavior continues even after leaving. Dr. Boss prescribes adaptability, flexibility, and tolerance for ambiguity. What do these mean for victims of intimate abuse?

GUIDANCE FOR INTIMATE PARTNER ABUSE THERAPY

Intimate partner abuse victims often search for therapists who help them recover from the emotional injuries they experience. The purpose of this blog is to guide both prospective clients and therapists toward treatment success.