THE TIME IT TAKES TO LEAVE AN ABUSIVE RELATIONSHIP

The time it takes to leave an abusive relationship is the time you need, so let go of any shame or embarrassment about it. Leaving is not the simple, black and white process many think it is. In order to overcome barriers such as gas-lighting, danger, lack of resources, isolation, and self-esteem injuries, you have […]

TELL SOMEONE ABOUT ABUSE

Do not allow anxiety to interfere with gaining the support you need. The following gives guidance in how to tell someone about abuse. It also bolsters you in not taking personally anyone’s lack of support or disbelief if that occurs.   

ALLIES FOR SURVIVORS

Allies are the first pearl in the necklace of insight, hope, and healing. Victims know the difference between an ally and someone who has an agenda.