Seductive Highways

Many people wonder about how they slipped into a controlling relationship without realizing it until too late. Others say that they saw the “red flags” but didn’t heed them. In addition to asking themselves “why does he act this way?” they sometimes feel badly about themselves because they “allowed” it. I remind them that they […]

Seduction by Controllers

I’ve selected the word seduction because many times we are not completely aware of what we’re choosing in life. A definition for seduce is: “to persuade somebody to do something by making it seem desirable or exciting”.  To this, I would add “or by making it seem inevitable”. Controlling people trap us unawares by identifying […]

Am I a Bitch or a Leader?

This question underscores the reality that there is confusion and ambivalence about women’s roles and behavior. Women have often been given feedback that is confusing when they have been assertive at home or in the workplace. Sometimes they doubt themselves rather than understanding the double standard that is operating. Men also suffer from biases about […]

Knowing Who You Are

Knowing who you are has three crucial  elements in healthy relationships.  First, it’s important to know ourselves and what we want in life. Ideally, we enter relationships knowing what is important to us. However, life is a growth process and we keep evolving as long as we’re living. Second, it’s important to know your partner. […]

Recovering from Betrayal and Hurt

It takes time to heal when there has been a betrayal. Sometimes betrayals are so hurtful that the relationship never recovers. Other times, the emotional investment is such that people want to work to grow together rather than apart. There is no “one size fits all” prescription here; we all have to decide which path […]

Taking Things Lightly

Humor and light heartedness grease the wheels of relationships and make them turn more smoothly. I see having a sense of humor as one of the most useful attitudes to have. All attitudes provide a lens though which we view what happens in the world. When we have an active sense of humor, we have […]