Assertiveness

Sometimes people are confused about what assertive behavior is. At times, the term aggressive is used interchangeably with assertive. I use the following definitions:  Assertive behavior is any behavior in which you stand up for your self – through expressing feelings, thoughts, opinions, or actions – while also respecting the rights and feelings of others. […]

Keeping It Mutual

A healthy relationship has two people who are committed to each other’s best interests. They communicate in words and actions respect and interest in one another. Signs of trouble are:  Breaking promises, Refusing to commit to a person, project, idea, or date Putting off the next level of a relationship indefinitely  Forgetting meetings or dates […]