Healthy Relationships

In healthy relationships, there is a balance of power. Each is open to respectful influence by the other. They each care about what is important to the other.  One or the other might slip occasionally into inconsiderate behavior but responsibility is taken if this happens. Having healthy relationships doesn’t mean there is never conflict. Conflict […]

Assertiveness

Sometimes people are confused about what assertive behavior is. At times, the term aggressive is used interchangeably with assertive. I use the following definitions:  Assertive behavior is any behavior in which you stand up for your self – through expressing feelings, thoughts, opinions, or actions – while also respecting the rights and feelings of others. […]

Keeping It Mutual

A healthy relationship has two people who are committed to each other’s best interests. They communicate in words and actions respect and interest in one another. Signs of trouble are:  Breaking promises, Refusing to commit to a person, project, idea, or date Putting off the next level of a relationship indefinitely  Forgetting meetings or dates […]