“A man should never be ashamed to own that he has been in the wrong, which is but saying in other words that he is wiser today than he was yesterday.” Alexander Pope What a wonderful way to acknowledge a mistake without getting stuck in shame. Shame is fueled by beliefs that we should be […]
Poise is a state of balance. We can see this physically when we view poised people moving with grace and agility. If thrown off balance, they are quickly able to regain it because of their practiced skill. Let’s take that term apart. Often we give more recognition for skill, as if people possess something intrinsic […]
I’ve been spending a lot of time with my 13 month old grandson lately. What a joy! Being with children can be a good way to slow you down and take a look at what is important in your life. My grandson is just beginning to talk but seems to be constantly asking “what is […]
Is she a bitch or a leader? Is he a wuss or a sensitive man? Both these questions help us become more aware of underlying biases and stereotypes. Healthy functioning allows for flexibility in men’s and women’s roles and behaviors. Both genders should be able to choose what best suits them. Our socialization about what […]
Controlling behavior is the systematic domination and oppression by one person in a way that makes it clear that another person(s) is not safe physically and/or emotionally. Control tactics are the tools by which controllers dominate and oppress. Characteristics of control tactics: They are used to get the person’s way by any means it takes. […]
Forgiveness is more for yourself than for others. It is about letting go and accepting “it is what it is”, rather than trying to change others, please others, or get them to love you. It’s forgoing dwelling on it and moving on with your life, rather than being weighed down with anger. However, forgiveness should […]
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