WHO AM I NOW? DISCOVERING YOURSELF AFTER BETRAYAL TRAUMA
Betrayal Trauma is a phenomenon that occurs when there is a violation of trust by someone whom we depend on for survival or to whom we are significantly attached.
GUIDANCE FOR INTIMATE PARTNER ABUSE THERAPY
/in Coercive Control, Coercive relationships, Controlling Relationships, Domestic Abuse, Intimate Partner Violence /by JenniferIntimate partner abuse victims often search for therapists who help them recover from the emotional injuries they experience. The purpose of this blog is to guide both prospective clients and therapists toward treatment success.
THE POWER OF EXPRESSIVE WRITING
/in Emotions, Growth /by JenniferWriting is a way to know ourselves. It eases us through unsettling times. A bonus: robust self-awareness provides guardrails against accepting coercive control.
CULTIVATING RESILIENCE FROM COERCIVE CONTROL
/in Coercive Control, Coercive relationships, Growth /by JenniferThere is a simple tool that helps many trauma survivors; simple but not always easy. So, ahead of time, give yourself wells of permission and patience.
GRIEF AS PART OF HEALING
/2 Comments/in Coercive relationships, Emotions, Growth, Intimate Partner Violence, Uncategorized /by JenniferGrief is always a normal and important part of healing for intimate partner abuse survivors.
REFLECTIONS ON TRUST
/in Coercive relationships, Growth, Self-esteem and Confidence /by JenniferRelationships without trust are like trying to drive a car without wheels. It won’t take you to where you want to go.
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