CHANGING TIT FOR TAT: HOW TO MAINTAIN YOUR POWER
We often want to retaliate and give people a dose of what they’ve given us, but this does not maintain our power.
We often want to retaliate and give people a dose of what they’ve given us, but this does not maintain our power.
Intimate partner violence victims’ safety has always been linked to how communities work together to reduce IPV. Unfortunately, our society’s response to IPV often enables violence.
Being under a Safe at Home order is an oxymoron when it comes to IPV, since home is where you’re in danger.
Trauma symptoms can worsen when triggered by current stressors.
A member of the Women’s Voices group posed this question. Her family and friends either criticized what she was doing or went into fix-it mode whenever she confided in them. All she needed was to be listened to, empathized with, and encouraged. We had a discussion in group, and I promised to write a blog on the subject as well.
I counsel everyone who is embarking on something new to expect feeling fearful. It usually feels like jumping off a cliff. All the insecurities we have (and we all have them) jump out to convince us we can’t make it.
© Copyright 2020. All rights reserved Madison Mental Health Counselor