CHANGING NEGATIVE THOUGHTS
Noticing and adjusting your thoughts is an important mental health skill for everyone. Change negative thinking and you’ll change your life.
Tag Archive for: coercive control
PARTNERS’ DOMINATION BELIEFS LEAD TO 1) Abuse 2) Submission
/in Coercive Control, Coercive relationships, Controlling Relationships, Empowerment, Socialization /by JenniferLooking at the assumptions that underlie coercive control helps explain why your partner behaves abusively. Sometimes they admit these beliefs, but mostly it’s their behavior that shows you what they believe.
HOW TO EMPOWER YOURSELF WHEN AN INTIMATE PARTNER ABUSES YOU
/in Assertiveness, Coercive Control, Domestic Abuse, Empowerment, Growth, Intimate Partner Violence, Mindfulness, Self-esteem and Confidence /by JenniferThis blog is the beginning of a seven-part series regarding therapeutic basics that I found addressed survivors’ concerns and encouraged post-traumatic growth. Each of my next six blogs will go into more depth. I think you will find they help you to empower yourself.
EMOTIONAL ABUSE HEALING: SEE THE RED AND YELLOW LIGHTS
/in Coercive Control, Coercive relationships, Controlling Relationships, Domestic Abuse, Emotions, Growth, Intimate Partner Violence, Relationships /by JenniferHere are some questions whose answers offer clues about whether you are dealing with someone who is emotionally abusive. Proceed with caution and talk about it if you don’t like what you see.
TIPS ON DIVORCING AN ABUSER
/in Coercive Control, Controlling Relationships, Domestic Abuse, Intimate Partner Violence, Relationships, Uncategorized /by JenniferDivorce is never easy, and that is especially true for intimate partner abuse survivors. My last blog, Considering Divorce, was a walk-through of the process. During my interview with Holly Slota, attorney at Pines Bach LLP in Madison WI, I asked what issues make it more difficult for survivors. This blog combines her responses with guidance on how to handle each issue.
INFORMATION ABOUT DIVORCE
/in Controlling Relationships, Intimate Partner Violence, Relationships, Uncategorized /by JenniferSurvivors, as well as those who work with them, will find my interview with Attorney Holly Slota from Pines Bach LLP in Madison, Wisconsin, informative. Those who contemplate leaving often feel fear about the unknown legal system, making an already complicated decision more difficult. Abusers often tell their partners information that is inaccurate because they want to manipulate or frighten them.
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