Tag Archive for: coercive control

HOW TO EMPOWER YOURSELF WHEN AN INTIMATE PARTNER ABUSES YOU

This blog is the beginning of a seven-part series regarding therapeutic basics that I found addressed survivors’ concerns and encouraged post-traumatic growth. Each of my next six blogs will go into more depth. I think you will find they help you to empower yourself.

EMOTIONAL ABUSE HEALING: SEE THE RED AND YELLOW LIGHTS

Here are some questions whose answers offer clues about whether you are dealing with someone who is emotionally abusive. Proceed with caution and talk about it if you don’t like what you see.

TIPS ON DIVORCING AN ABUSER

Divorce is never easy, and that is especially true for intimate partner abuse survivors. My last blog, Considering Divorce, was a walk-through of the process. During my interview with Holly Slota, attorney at Pines Bach LLP in Madison WI, I asked what issues make it more difficult for survivors. This blog combines her responses with guidance on how to handle each issue.

INFORMATION ABOUT DIVORCE

Survivors, as well as those who work with them, will find my interview with Attorney Holly Slota from Pines Bach LLP in Madison, Wisconsin, informative. Those who contemplate leaving often feel fear about the unknown legal system, making an already complicated decision more difficult. Abusers often tell their partners information that is inaccurate because they want to manipulate or frighten them.

SELF-ESTEEM RECOVERY

One of the most significant emotional injuries from intimate partner abuse is loss of self-esteem.

ALLIES FOR SURVIVORS

Allies are the first pearl in the necklace of insight, hope, and healing. Victims know the difference between an ally and someone who has an agenda.